

Creating Clarity and Connection — Where Strategy Meets People.
At Waking Up 2 Wellness, we help leaders and teams think, connect, and deliver with confidence.
Through strategic facilitation and coaching, we turn discussion into direction—building trust, alignment, and purposeful performance.
Tania Hogg, is a strategist, coach, and facilitator dedicated to helping people and organisations find clarity, connection, and confidence. Through Waking Up 2 Wellness, she partners with teams to navigate change with purpose and presence. Her work blends structure with heart—supporting transformation that lasts because it’s human at its core.


Clarity for leaders. Connection for teams. Confidence for individuals
Strategic planning and performance management
At Waking Up 2 Wellness, we start by facilitating strategic planning workshops that bring your leadership team together to set clear priorities, define goals, and align around a shared direction. We then back this up with ongoing support through a simple, practical performance management system — replacing scattered spreadsheets with tools and rhythms that help you monitor progress and stay accountable. Together, these create focus, connection, and confidence in achieving the results that matter most.
Team & Relationship Systems Coaching
For teams who want to work better by relating better. Strengthen trust, collaboration, and courageous communication using neuroscience-based and systems-focused coaching.
Personal and Couples/Relationship Coaching
Build stronger connections. Develop self-awareness, emotional intelligence, and communication skills that help you create the relationships and future you want.
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